Beautiful Life.

Designed by You.

Struggling to balance your demanding job and personal wellness?

We understand the struggle and are here to offer you a convenient, flexible solution tailored for just like you.

"Coaching sessions with RSW has been life changing for me. Nurse Anjelis's coaching style and approach was extremely effective in helping me refocus, find balance, and push through challenges that I've faced.

Thank you for all of your support."

Imani G.

Wellness Coaching

Receive one-on-one coaching from experts who will guide you in making healthier lifestyle choices that fit into your busy schedule

Wellness Coaching

Receive one-on-one coaching from experts who will guide you in making healthier lifestyle choices that fit into your busy schedule

Medical Weight Loss

Our evidence-based medical weight loss programs are designed by healthcare professionals to help you achieve lasting results safely and effectively

Starts at only $200~

Medical Weight Loss

Our evidence-based medical weight loss programs are designed by healthcare professionals to help you achieve lasting results safely and effectively

Improve Your Overall Health

"Small hinges, open big doors"

Consistent, small daily choices result in big changes over time

NUTRITION

Eating a balanced and nutritious diet can provide many benefits, including improved energy levels, better mood, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer

MOVEMENT

Engaging in daily movement has many benefits for our physical and mental health. Regular physical activity can improve cardiovascular health, strengthen bones and muscles, and help maintain a healthy weight.

SLEEP

Sleep is essential for overall health and well-being, and there are numerous benefits

to getting a good night's rest.

MINDSET

Fostering a resilient mindset is key for growth. It means cultivating positivity and strategies to tackle challenges, nurturing mental strength for life's journey.

Reach Your Goals Effortlessly

When medical weight loss and coaching are combined, it creates a powerful dynamic that can lead to significant progress and success. The coach helps the client to set clear goals and develop a plan to achieve them, while also holding them accountable for taking action and making progress towards those goals.

Our Team

Jose Chavez

APRN, NP-C, FNP-BC

As a nurse practitioner and medical provider for more than 20 years, I believe in treating each patient with compassion, respect, and dignity.

Weight loss is not just about shedding pounds; it's about reclaiming one's vitality, boosting confidence, and improving overall quality of life.

I am dedicated to providing support, education, and encouragement to help individuals achieve their health and wellness goals.

Anjelis Oliveira

PhD, MSN, RN

As a nurse and certified wellness coach, I am a dedicated and skilled professional prepared to support individuals in achieving optimal health and well-being.

I am passionate about helping clients live their healthiest lives and empowering them to make positive changes for lasting results.

My mission is to empower individuals to take control of their health and well-being through a holistic and personalized approach to weight loss.

By combining medical expertise with genuine care, I strive to make a meaningful impact on the lives of those I serve.

Frequently Asked Questions

How much does it cost?

Coaching Session is $199/month.

Medical Weight Loss

Semaglutide starts at $200/month. *price varies with dosage

Tirzepatide starts at $250/month. *price varies with dosage

How often do I get my medication?

Your medication will be shipper every 4 weeks after completing a short follow up questionnaire.

How do I cancel?

Simply send an email to [email protected] 15 days prior to your next payment.

There are no long-term commitments.

How does RSW medical weight loss program work?

RSW provides both medically supervised, weight loss programs and wellness coaching. The medical management subscription includes the medical, telehealth consult and delivery of the medication to your home. However, at RSW you have the option to add wellness coaching to your medical weight loss program to provide approach to wellness through a personalized approach to nutrition, movement, sleep and recharge (stress management).

START YOUR WELLNESS JOURNEY WITH US....

Blog

The Critical Role of SMART Goals in Your Weight Loss Journey

Discover how setting SMART goals can enhance your weight loss journey. Learn the importance of Specific, Measurable, Achievable, Relevant, and Time-bound goals for sustainable success. ...more

Wellness ,Health Love yourself to health &Progress Not Perfection

October 26, 20243 min read

The Critical Role of SMART Goals in Your Weight Loss Journey

The Power of Mindset in Weight Loss

Discover how mindset influences weight loss success. Learn strategies to cultivate a positive mindset for sustainable health and wellness goals. ...more

Wellness ,Health Love yourself to health &Progress Not Perfection

October 12, 20244 min read

The Power of Mindset in Weight Loss

The Power of Healthy Boundaries: Enhance Your Well-being and Productivity

Explore the importance of setting healthy boundaries for mental and physical well-being. Learn practical tips to establish limits that foster personal growth and productivity in your busy life. ...more

Wellness ,Health Love yourself to health &Progress Not Perfection

October 10, 20242 min read

The Power of Healthy Boundaries: Enhance Your Well-being and Productivity

Stay on Top of Your Health: The Importance of Regular Check-Ups

Learn why regular health check-ups are crucial for maintaining wellness and preventing diseases. Get expert advice on how to manage your health proactively, even with a busy schedule. ...more

Wellness ,Health Love yourself to health &Progress Not Perfection

June 30, 20242 min read

Stay on Top of Your Health: The Importance of Regular Check-Ups

Embrace Mindfulness: How to Focus and Enhance Your Wellness Journey

Discover the transformative power of mindfulness in improving your health and wellness. Learn practical tips for incorporating mindfulness into your busy lifestyle for better focus and well-being. ...more

Wellness ,Health Love yourself to health &Progress Not Perfection

June 16, 20242 min read

Embrace Mindfulness: How to Focus and Enhance Your Wellness Journey

Stay Motivated: Key Strategies to Maintain Enthusiasm on Your Wellness Journey

Discover how to keep your motivation high through the ups and downs of your wellness journey. Learn effective strategies tailored for busy professionals seeking sustainable health success. ...more

Wellness ,Love yourself to health &Progress Not Perfection

June 09, 20242 min read

Stay Motivated: Key Strategies to Maintain Enthusiasm on Your Wellness Journey

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