Beautiful Life. Designed by You.
Loving Yourself to Health.
Discover a Healthier You with Our Comprehensive Medical Weight Loss and Wellness Programs
Improve Your Overall Health
"Small hinges, open big doors"
Consistent, small daily choices result in big changes over time
NUTRITION
Eating a balanced and nutritious diet can provide many benefits, including improved energy levels, better mood, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer
MOVEMENT
Engaging in daily movement has many benefits for our physical and mental health. Regular physical activity can improve cardiovascular health, strengthen bones and muscles, and help maintain a healthy weight.
SLEEP
Sleep is essential for overall health and well-being, and there are numerous benefits
to getting a good night's rest.
MINDSET
Fostering a resilient mindset is key for growth. It means cultivating positivity and strategies to tackle challenges, nurturing mental strength for life's journey.
"Coaching sessions with RSW has been life changing for me. Anjelis, your coaching style and approach was extremely effective in helping me refocus, find balance, and push through challenges that I've faced.
Thank you for all of your support."
Imani G.
Services
Rising Stars Wellness offers personalized medical weight loss and nutrition coaching tailored to help busy professionals develop healthy habits.
Wellness Coaching
Receive one-on-one coaching from experts who will guide you in making healthier lifestyle choices that fit into your busy schedule
Medical Weight Loss
Our evidence-based medical weight loss programs are designed by healthcare professionals to help you achieve lasting results safely and effectively
Our Team
Jose Chavez
APRN, NP-C, FNP-BC
As a nurse practitioner and medical provider for more than 20 years, I believe in treating each patient with compassion, respect, and dignity.
Weight loss is not just about shedding pounds; it's about reclaiming one's vitality, boosting confidence, and improving overall quality of life.
I am dedicated to providing support, education, and encouragement to help individuals achieve their health and wellness goals.
Anjelis Oliveira
PhD, MSN, RN
As a nurse and certified wellness coach, I am a dedicated and skilled professional prepared to support individuals in achieving optimal health and well-being.
I am passionate about helping clients live their healthiest lives and empowering them to make positive changes for lasting results.
My mission is to empower individuals to take control of their health and well-being through a holistic and personalized approach to weight loss.
By combining medical expertise with genuine care, I strive to make a meaningful impact on the lives of those I serve.
START YOUR WELLNESS JOURNEY WITH US....
MEDICAL WEIGHT LOSS PROGRAM
Compounded Semaglutide and Tirzepatide prescribed in the comfort of your home!
Just 3 Easy Steps
Nurse Weight Loss Screening Call
Telehealth Provider Consultation
Medication Delivery
Semaglutide
Weight Loss Program
1-on-1 Consultation with Provider and Monitoring
Medically Supervised Weight Loss Program
Convenient Flexible Hours
Semaglutide and supplies
Free Priority Shipping
World Class Customer Service
Community
Monthly Coaching Calls
Tirzepatide
Weight Loss Program
1-on-1 Consultation with Provider and Monitoring
Medically Supervised Weight Loss Program
Convenient Flexible Hours
Tirzepatide and supplies
Free Priority Shipping
World Class Customer Service
Community
Monthly Coaching Calls
Medically Supervised GLP-1 Weight Loss Program
Improved Health
24/7 Support
Reach Your Goals Effortlessly
When medical weight loss and coaching are combined, it creates a powerful dynamic that can lead to significant progress and success. The coach helps the client to set clear goals and develop a plan to achieve them, while also holding them accountable for taking action and making progress towards those goals.
Eat Good. Feel Good.
Eating a balanced and nutritious diet can provide many benefits, including improved energy levels, better mood, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer. By contrast, a diet that is high in processed foods, sugar, and unhealthy fats can contribute to feelings of lethargy, anxiety, and overall poor health.
Learn to prioritize whole, nutrient-dense foods such as fruits, vegetables, lean protein, and healthy fats, while reducing consumption of processed and high-sugar foods. This approach to eating can help to balance blood sugar, improve digestion, and support overall health and well-being.
Because You Matter
Learn to create life-long habits that support your health and wellness.
Personalized Medical Weight Loss
Effective GLP-1 medications prescribed in the comfort of your home or office and delivered straight to your door.
Certified Nurse Wellness Coach
Add-on option of 1-on-1 coaching by an experienced and certified nurse wellness coach
Weight Loss Best Practices
Learn the foundations to health and improve your life and the life of your loved ones
Frequently Asked Questions
How much does it cost?
Semaglutide is a monthly subscription for $295 a month.
Tirzepatide is a monthly subscription for $449 a month.
How often do I get my medication?
Your medication will be shipper every 4 weeks after completing a short follow up questionnaire.
How do I cancel my subscription?
Simply send an email to [email protected] 15 days prior to your next payment.
There are no long-term commitments.
How does RSW medical weight loss program work?
RSW provides both medically supervised, weight loss programs and wellness coaching. The medical management subscription includes the medical, telehealth consult and delivery of the medication to your home. However, at RSW you have the option to add wellness coaching to your medical weight loss program to provide approach to wellness through a personalized approach to nutrition, movement, sleep and recharge (stress management).
What if I decide not to join RSW medical weight loss program?
You will only be charged $49.95 for the consultation.
Get this GUIDE for FREE!
GUIDE TO LOVING
YOURSELF TO HEALTH
Discover the transformative power of
self-love on your journey to optimal wellbeing.
*ALSO includes FREE templates
Blog
Stay Hydrated, Stay Healthy: Essential Hydration Tips for Busy Professionals
“Water is the driving force of all nature.” - Leonardo da Vinci
Introduction
Hello, wellness warriors!
Today at Rising Stars Wellness, we're diving into something that might seem basic but is a game-changer for our health—hydration. Staying well-hydrated is crucial, yet many of us overlook it during our busy days. Whether you're rushing between meetings or juggling a jam-packed schedule, maintaining optimal hydration can elevate your health, mood, and cognitive function.
Why Hydration Matters
Hello, wellness warriors!
Water is the foundation of life. It aids in digestion, keeps our skin healthy, and helps eliminate toxins. More than that, proper hydration is essential for maintaining energy levels and mental clarity—two things every busy professional needs to stay on top of their game.
Hydration Tips for the Busy Bee
1. Start Your Day Right
Kick off your morning with a glass of water. It's a simple step that rehydrates your body after a night's sleep and jump-starts your metabolism.
2. Flavor It Up
If plain water doesn’t excite you, enhance it with slices of fruits like lemon, lime, or cucumber for a refreshing twist.
3. Smart Sipping
Always keep a water bottle handy, whether you're at your desk or on the move. Investing in a smart water bottle that tracks your intake can also be a fun and effective way to meet your daily water goals.
4. Eat Your Water
Yes, you read that right! Foods like cucumber, lettuce, and watermelon are packed with water and nutrients, making them perfect hydrating snacks.
5. Set Reminders
Life gets hectic, and it's easy to forget to drink water. Setting reminders on your phone or computer can keep you on track throughout the day.
Hydration and Your Health Goals
At Rising Stars Wellness, we believe in holistic health, and hydration plays a critical role in that.
Staying hydrated isn't just about drinking water; it's about creating a lifestyle that enhances your overall well-being. Our approach, centered on "Progress, not perfection" and "Love yourself to Health," encourages incorporating healthy habits like hydration into your daily routine, not as a chore but as a form of self-care.
Conclusion
So, let's toast to better health with a glass of water! Incorporating these hydration tips into your busy lifestyle can significantly impact your physical and mental wellness.
At Rising Stars Wellness, we're here to support you every sip of the way. Stay hydrated, stay healthy, and remember, every small step is progress in the right direction.
Contact Us!
Contact us today to schedule your Consultation
Complete Contact Form
Call 786-977-9290
Email: [email protected]
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