Beautiful Life. Designed by You.

Loving Yourself to Health.

Discover a Healthier You with Our Comprehensive

Medical Weight Loss and Wellness Programs

Improve Your Overall Health

"Small hinges, open big doors"

Consistent, small daily choices result in big changes over time

NUTRITION

Eating a balanced and nutritious diet can provide many benefits, including improved energy levels, better mood, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer

MOVEMENT

Engaging in daily movement has many benefits for our physical and mental health. Regular physical activity can improve cardiovascular health, strengthen bones and muscles, and help maintain a healthy weight.

SLEEP

Sleep is essential for overall health and well-being, and there are numerous benefits

to getting a good night's rest.

MINDSET

Fostering a resilient mindset is key for growth. It means cultivating positivity and strategies to tackle challenges, nurturing mental strength for life's journey.

Get this GUIDE for FREE!

GUIDE TO LOVING

YOURSELF TO HEALTH

Discover the transformative power of

self-love on your journey to optimal wellbeing.

*ALSO includes FREE templates

Hear it from our Clients ...

"Coaching sessions with RSW has been life changing for me. Anjelis, your coaching style and approach was extremely effective in helping me refocus, find balance, and push through challenges that I've faced.

Thank you for all of your support."

Imani G.

"Thank you Angie and Rising star wellness .. I have lost 20 pounds with your unique and catered guidance.

I feel like a true rising star ⭐️"

Bettina D.

1:1 COACHING

with CERTIFIED NURSE

WELLNESS COACH

  • Weekly 1:1 Coaching Sessions for 12 weeks

  • Expert Support 24/7

  • Customized Meal Plan

  • Customized Exercise Plan

  • World Class Customer Service

  • Community

GROUP COACHING

with CERTIFIED NURSE WELLNESS COACH

  • Weekly Coaching Sessions for 12 weeks

  • Expert Support 24/7

  • FREE ACCESS Meal Plan Guide

  • FREE ACCESS Exercise Plan Guide

  • World Class Customer Service

  • Community

GROUP COACHING

with CERTIFIED NURSE WELLNESS COACH

TELEHEALTH

MEDICAL WEIGHT LOSS

  • 1-on-1 Consultation with Provider and Monitoring

  • Monthly Group Coaching Calls

  • Expert Support 24/7

  • Medically Supervised Weight Loss Program

  • Medication and supplies

  • FREE PRIORITY Shipping

  • World Class Customer Service

  • Community

Our Team

Jose Chavez

APRN, NP-C, FNP-BC

As a nurse practitioner and medical provider for more than 20 years, I believe in treating each patient with compassion, respect, and dignity.

Weight loss is not just about shedding pounds; it's about reclaiming one's vitality, boosting confidence, and improving overall quality of life.

I am dedicated to providing support, education, and encouragement to help individuals achieve their health and wellness goals.

Anjelis Oliveira

PhD, MSN, RN

As a nurse and certified wellness coach, I am a dedicated and skilled professional prepared to support individuals in achieving optimal health and well-being.

I am passionate about helping clients live their healthiest lives and empowering them to make positive changes for lasting results.

My mission is to empower individuals to take control of their health and well-being through a holistic and personalized approach to weight loss.

By combining medical expertise with genuine care, I strive to make a meaningful impact on the lives of those I serve.

MEDICAL WEIGHT LOSS PROGRAM

Compounded Semaglutide and Tirzepatide prescribed in the comfort of your home!

Just 3 Easy Steps

  • Nurse Weight Loss Screening Call

  • Telehealth Provider Consultation

  • Medication Delivery

Semaglutide

Weight Loss Program

  • 1-on-1 Consultation with Provider and Monitoring

  • Medically Supervised Weight Loss Program

  • Convenient Flexible Hours

  • Semaglutide and supplies

  • Free Priority Shipping

  • World Class Customer Service

  • Community

  • Monthly Coaching Calls

Tirzepatide

Weight Loss Program

  • 1-on-1 Consultation with Provider and Monitoring

  • Medically Supervised Weight Loss Program

  • Convenient Flexible Hours

  • Tirzepatide and supplies

  • Free Priority Shipping

  • World Class Customer Service

  • Community

  • Monthly Coaching Calls

Medically Supervised GLP-1 Weight Loss Program

Improved Health

24/7 Support

Reach Your Goals Effortlessly

When medical weight loss and coaching are combined, it creates a powerful dynamic that can lead to significant progress and success. The coach helps the client to set clear goals and develop a plan to achieve them, while also holding them accountable for taking action and making progress towards those goals.

Eat Good. Feel Good.

Eating a balanced and nutritious diet can provide many benefits, including improved energy levels, better mood, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer. By contrast, a diet that is high in processed foods, sugar, and unhealthy fats can contribute to feelings of lethargy, anxiety, and overall poor health.

Learn to prioritize whole, nutrient-dense foods such as fruits, vegetables, lean protein, and healthy fats, while reducing consumption of processed and high-sugar foods. This approach to eating can help to balance blood sugar, improve digestion, and support overall health and well-being.

Because You Matter

Learn to create life-long habits that support your health and wellness.

Personalized Medical Weight Loss

Effective GLP-1 medications prescribed in the comfort of your home or office and delivered straight to your door.

Certified Nurse Wellness Coach

Add-on option of 1-on-1 coaching by an experienced and certified nurse wellness coach

Weight Loss Best Practices

Learn the foundations to health and improve your life and the life of your loved ones

Frequently Asked Questions

How much does it cost?

Semaglutide is a monthly subscription for $295 a month.

Tirzepatide is a monthly subscription for $449 a month.

How often do I get my medication?

Your medication will be shipper every 4 weeks after completing a short follow up questionnaire.

How do I cancel my subscription?

Simply send an email to [email protected] 15 days prior to your next payment.

There are no long-term commitments.

How does RSW medical weight loss program work?

RSW provides both medically supervised, weight loss programs and wellness coaching. The medical management subscription includes the medical, telehealth consult and delivery of the medication to your home. However, at RSW you have the option to add wellness coaching to your medical weight loss program to provide approach to wellness through a personalized approach to nutrition, movement, sleep and recharge (stress management).

What if I decide not to join RSW medical weight loss program?

You will only be charged $49.95 for the consultation.

Blog

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Unlock the Secrets to a Winning Mindset for Weight Loss: Transform Challenges into Triumphs

April 12, 20242 min read

Unlock the Secrets to a Winning Mindset for Weight Loss: Transform Challenges into Triumphs

Embarking on a weight loss journey can be an exhilarating adventure, filled with opportunities for personal growth and triumphs over challenges. The secret to turning potential struggles into victories isn't found in restrictive diets or exhaustive workouts, but in nurturing a positive and empowering mindset. Let's explore how you can unlock this mindset through three transformative principles: loving yourself to health, celebrating progress over perfection, and embracing small habit changes.

Loving Yourself to Health

The cornerstone of any successful weight loss journey is deep, unconditional self-love. This goes beyond mere acceptance—it’s about cherishing your body and recognizing your intrinsic worth at every step of your journey. When you love yourself, you naturally make healthier choices because you want what’s best for your body. Nourish it with good food, care for it with exercise, and honor it by recognizing its needs and limits.

Think of self-love as the fuel that powers your journey. It transforms your mindset, turning every health decision into an act of love for yourself. This powerful shift in perspective can make all the difference in how you approach weight loss, turning it from a chore into a joyful act of self-care.

Progress, Not Perfection

Let go of the all-or-nothing approach and embrace the beauty of gradual improvement. Weight loss is a journey, not a race. It's about making consistent, positive choices, not achieving perfection overnight. Celebrate every small victory—each step forward is a step toward your ultimate goal. 

If you encounter setbacks, view them as learning opportunities, not reasons for self-criticism. Every day is a new chance to take positive steps, no matter how small. By focusing on progress, you'll find more joy in the journey and less stress about the bumps along the way.

Small Habit Changes

Big results come from making small, manageable changes to your lifestyle. Instead of drastic overhauls, introduce changes that you can stick with and build upon over time. These small shifts in your daily habits can lead to profound transformations in your health and well-being.

Integrate changes that delight and motivate you. If you love music, make dance your workout. Adore flavors? Get creative in the kitchen with healthy recipes. These enjoyable changes will stick because they enrich your life, making the journey enjoyable rather than burdensome.

Conclusion

Your weight loss journey can be one of the most empowering and uplifting experiences of your life. By fostering a mindset centered on self-love, embracing progress at every turn, and making joyful, small changes, you're not just losing weight—you're gaining a whole new, vibrant way of life. Step forward with this winning mindset and watch as every challenge transforms into a milestone of triumph on your path to a healthier, happier you.


Anjelis Oliveira

Anjelis a Nurse and Certified Wellness Coach focused on health transformations focused on Loving Yourself to Health and Progress, Not Perfection!

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