Beautiful Life.
Designed by You.
Struggling to balance your demanding job and personal wellness?
We understand the struggle and are here to offer you a convenient, flexible solution tailored for just like you.
"Coaching sessions with RSW has been life changing for me. Nurse Anjelis's coaching style and approach was extremely effective in helping me refocus, find balance, and push through challenges that I've faced.
Thank you for all of your support."
Imani G.
Wellness Coaching
Receive one-on-one coaching from experts who will guide you in making healthier lifestyle choices that fit into your busy schedule
Wellness Coaching
Receive one-on-one coaching from experts who will guide you in making healthier lifestyle choices that fit into your busy schedule
Medical Weight Loss
Our evidence-based medical weight loss programs are designed by healthcare professionals to help you achieve lasting results safely and effectively
Starts at only $200~
Medical Weight Loss
Our evidence-based medical weight loss programs are designed by healthcare professionals to help you achieve lasting results safely and effectively
Improve Your Overall Health
"Small hinges, open big doors"
Consistent, small daily choices result in big changes over time
NUTRITION
Eating a balanced and nutritious diet can provide many benefits, including improved energy levels, better mood, and reduced risk of chronic diseases such as heart disease, diabetes, and cancer
MOVEMENT
Engaging in daily movement has many benefits for our physical and mental health. Regular physical activity can improve cardiovascular health, strengthen bones and muscles, and help maintain a healthy weight.
SLEEP
Sleep is essential for overall health and well-being, and there are numerous benefits
to getting a good night's rest.
MINDSET
Fostering a resilient mindset is key for growth. It means cultivating positivity and strategies to tackle challenges, nurturing mental strength for life's journey.
Reach Your Goals Effortlessly
When medical weight loss and coaching are combined, it creates a powerful dynamic that can lead to significant progress and success. The coach helps the client to set clear goals and develop a plan to achieve them, while also holding them accountable for taking action and making progress towards those goals.
Our Team
Jose Chavez
APRN, NP-C, FNP-BC
As a nurse practitioner and medical provider for more than 20 years, I believe in treating each patient with compassion, respect, and dignity.
Weight loss is not just about shedding pounds; it's about reclaiming one's vitality, boosting confidence, and improving overall quality of life.
I am dedicated to providing support, education, and encouragement to help individuals achieve their health and wellness goals.
Anjelis Oliveira
PhD, MSN, RN
As a nurse and certified wellness coach, I am a dedicated and skilled professional prepared to support individuals in achieving optimal health and well-being.
I am passionate about helping clients live their healthiest lives and empowering them to make positive changes for lasting results.
My mission is to empower individuals to take control of their health and well-being through a holistic and personalized approach to weight loss.
By combining medical expertise with genuine care, I strive to make a meaningful impact on the lives of those I serve.
Frequently Asked Questions
How much does it cost?
Coaching Session is $199/month.
Medical Weight Loss
Semaglutide starts at $200/month. *price varies with dosage
Tirzepatide starts at $250/month. *price varies with dosage
How often do I get my medication?
Your medication will be shipper every 4 weeks after completing a short follow up questionnaire.
How do I cancel?
Simply send an email to [email protected] 15 days prior to your next payment.
There are no long-term commitments.
How does RSW medical weight loss program work?
RSW provides both medically supervised, weight loss programs and wellness coaching. The medical management subscription includes the medical, telehealth consult and delivery of the medication to your home. However, at RSW you have the option to add wellness coaching to your medical weight loss program to provide approach to wellness through a personalized approach to nutrition, movement, sleep and recharge (stress management).
START YOUR WELLNESS JOURNEY WITH US....
Blog
Why GLP-1 Medications Are a Game-Changer for Weight Loss
If you're like me, you’ve tried several weight loss programs and methods over the years, maybe some worked, and others not so much.
But what if I told you there’s something that really could change the way you approach your health and wellness journey, especially when it feels like nothing else has?
That something is GLP-1 medications.
GLP-1 medications like Semaglutide and Tirzepatide are making waves in the weight loss world—and for good reason.
These medications are not just another fad or quick fix.
They’re powerful tools that support your body’s natural processes and can provide lasting results.
In this blog, I’ll walk you through how these meds work, who they’re for, and how they can help you not just lose weight but feel better overall.
What Are GLP-1 Medications, Anyway?
GLP-1 (glucagon-like peptide-1) is a hormone that your body naturally produces in the gut. It plays a huge role in controlling hunger, insulin production, and even your energy levels.
When we use GLP-1 medications, we’re basically boosting your body’s natural ability to regulate those things.
Here’s the kicker: these medications help you feel full longer, making it easier to stick to a calorie-controlled diet.
So, instead of fighting those constant hunger pangs or struggling with cravings all day, GLP-1 meds help keep them at bay, giving you the mental space to focus on what matters: progress, not perfection.
Who Can Benefit from GLP-1 Medications?
GLP-1 meds aren’t just for anyone looking to lose a few pounds. They’re specifically designed for those of us who have been stuck in that frustrating cycle of trying and failing, trying and failing again.
If you’ve tried diet after diet, exercise program after exercise program, and still haven’t seen the results you’re looking for, this could be the solution you need.
These medications are for those who need a little extra help to overcome hunger, cravings, and weight loss plateaus.
Whether you're starting from scratch or you've struggled with weight loss for years (hello, I’ve been there!), GLP-1 meds can give you a solid boost to finally reach your goals.
The Benefits Go Beyond Weight Loss
While the primary benefit of GLP-1 medications is weight loss, they offer a lot more than just shrinking your waistline. Here’s how these meds can help you in ways that go far beyond dropping pounds:
Better Hunger Control - No more battling those mid-afternoon cravings or feeling like you’re starving all the time. GLP-1 medications help regulate your appetite, so you can focus on nourishing your body, not just feeding it.
Improved Energy Levels - It’s no secret that when you’re carrying extra weight, it can leave you feeling sluggish and drained. With GLP-1 meds, many people report feeling more energetic and motivated—perfect for those of us balancing multiple responsibilities.
Stable Blood Sugar Levels - These medications help regulate blood sugar levels, which is great for anyone dealing with insulin resistance or looking to improve their overall metabolic health.
Why I Believe in GLP-1 Medications
As someone who has struggled with weight and health issues for years, I know how hard it can be to find something that truly works.
I’ve tried the extreme diets, the fad weight loss trends, and even gone through weight loss surgery. But none of those things truly addressed the root cause of my struggles.
What really made the difference for me wasn’t just losing weight. It was learning to love myself and focus on sustainable health. And that’s where GLP-1 medications come in.
They’ve given me the support I needed to focus on building a healthier lifestyle, without the constant stress of battling hunger and cravings.
It’s about finding that balance. Progress, not perfection. Loving yourself to health.
Ready to Start Your Journey?
If you're ready to take control of your health, GLP-1 medications could be the tool that helps you break through the barriers that have held you back.
It’s not about quick fixes or drastic measures. It’s about finding a sustainable way to improve your health and wellness long-term.
Want to learn more about how GLP-1 medications like Semaglutide and Tirzepatide can support your weight loss journey?
Reach out for a free consultation today. Let’s chat about how these medications can work for you and help you reach your goals, without feeling overwhelmed or stuck.
